Healing for the Body, Mind & Spirit

Healing for the Body, Mind & Spirit

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What is Integrative Bodywork?

Integrative Bodywork is a holistic and emotionally inclusive form of bodywork that welcomes all aspects of a client's present moment experience. Integrative bodywork is a collaborative process that empowers clients to play a stronger role in their own healing process. Mindfulness based, Integrative Bodywork offers avenues for clients' direct body/mind experience to influence the session as it is unfolding.

It promotes relaxation and releases long held tension patterns. It supports integration between the mind, emotions and the body and builds a capacity for self awareness and empowerment.